5 Ways Coconut Oil Can Change Your Life

5 Ways Coconut Oil Can Change Your Life

When I moved to the Cayman Islands, I came across a shocking truth - this Caribbean country, with coconut palms lining the shores, had mostly abandoned cooking with coconut oil and instead had turned to the modern conveniences of vegetable oil.

Read More

Best Caribbean Islands For Yoga

Best Caribbean Islands For Yoga

There's nothing like practicing yoga against a picture-perfect backdrop, in the peaceful islands of the Caribbean. With so many beautiful destinations to choose from, we've compiled a list (of what we think) are the best places to cultivate inner peace and find your Zen, in the Caribbean.

Read More